Learn To Get Healthy

Teaching People How To Get And Stay Healthy

  • Jul 28
    by Terry Johnston

    Fluoride and the Pineal Gland

    Many years ago science determined natural fluoride in water helped prevent tooth decay. And this was seen as a possible way to protect the general public’s teeth.

    Armed with that knowledge government set about adding fluoride to drinking water to protect children’s teeth. Fluoride has 4 isotopes (2 natural and 2 manufactured) Cheapest of these isotopes (is made from industrial waste).

    There is warning on toothpaste containers about never swallowing the toothpaste because FLUORIDE IS TOXIC.

    It effects the pineal gland. A small structure located in the brain, which produces melatonin–the hormone that controls, your circadian rhythm, (wake and sleep cycles) the onset of puberty and the health of your immune system.

    More than 50% of the population of the U.S. suffers from a sleep disorder.

    The question is Why? Worldwide sleep is at pandemic levels.

    Your immune system weakens when melatonin levels are too low and you are at increased risk of depression, stroke, and heart disease. A shortage of melatonin tends to cause early onset puberty.

    A 1955 study showed young girls who drank fluoridated water begin having their periods an average of 5 months earlier than their same aged peers who did not drink fluoridated water. Early onset puberty in young girls has been linked to breast cancer and obesity.

    A recent study, published in the American Journal of Public Health, believes early onset puberty almost doubled the odds of someone becoming obese.

    Fluoride was suspected as the culprit affecting the pineal gland and scientists wanted to know more about the process.

    Dr. Jennifer Luke, Ph.D., discovered the pineal gland attracts fluoride and that interferes with melatonin and its functions. She also learned, (during autopsy studies) extremely high concentrations of fluoride, averaging 9,000 ppm (parts per million) and ranging all the way up to 21,000 ppm were found in the pineal gland of the autopsied victims.

    Studies of Mongolian gerbils (the best research animal for studying effects on the pineal gland) given the chemical, showed lower than normal levels of melatonin and early onset puberty.

    Does Fluoride contribute to the alarming rates of early puberty that we are seeing? It certainly seems to contribute a nationwide problem of sleep deprivation. This research clearly suggests a connection between insomnia and the amount of fluoride found in the pineal gland.

    This means you need to find a way to reduce your fluoride intake. A simple kitchen faucet filter is not enough. You will also need a shower head filter (as not to breathe in the vaporized fluoride)–and make sure no one takes a bath.

    A whole home water filtration system will remove much of the synthetic fluorides (40%-60%). The remaining fluorides are naturally occurring. Lobby government to stop putting fluoride in the water–regardless of how much money the fluoride company contribute to the election campaign.

    Only one system (purportedly) removes all fluorides. An experimental aluminum salt system which many experts consider far more dangerous than the fluorides.

    The EPA (Environmental Protection Agency) is currently testing fluoride for its potential to interfere with the human hormone system.

    Hopefully they will do something in regard to fluoride.

    For more information about systems to purify your water, please visit my Web Site

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  • Jul 24
    by Kimberlee Cusumano

    Now, as you start to welcome everything Reiki in your life, you will soon see that your chakras are constantly renewed. You will see that you are never out of energy. You will always be game for anything that life throws you!

    However, meditating is not that easy. Our modern life consists of noise. Whether it’s in the form of traffic in the street or the sheer number of visual distractions that they put up like advertisements in the streets, our society wallows in distraction. Due to these distractions, we must learn to take time to focus on the spiritual aspect of our lives.

    Unfortunately, such deep meditation could seem impossibility. Our modern life consists of so many distractions that we cannot keep our minds clear. This is why you require a Reiki master to introduce you to some basic techniques of meditation. This way, you will be able to focus on your spiritual, mental and physical self-healing.

    Every person in the world has this life force. Living the modern life is very stressful. These stresses lead to our energy levels going down. With our energy levels going down, we will see a weakness in our body and general disillusionment with life. This is why we are often bored and in the quest for distractions.

    However, the solution to that really is to reach deep within your self. This may happen through meditation or through energy-touch.

    Reiki believes that you can help channel the flow of your energy and redirect it to begin healing. Any other massage therapist can give you temporary satiation but a Reiki Master will do wonders for shifting the energy in your chakras promoting healing at many levels.

    Reiki is not just about healing your bodies, it’s about healing your life

    Thus, we need to take some time off from our modern lives and start living a different life. Reiki is a philosophy that dates its principles in spiritual wisdom. Now, Reiki happens differently in different people. Other people may practice Reiki in different ways with some meditating more often than others. However, the effects of energy healing will ultimately be the same.

    Now, as you start to welcome everything Reiki in your life, you will soon see that your chakras are constantly renewed. You will see that you are never out of energy. You will always be game for anything that life throws at you! In addition to all the work that you fill your life with, you may have energy left for more. You can open up your life and explore new things.

    With Reiki you can start to rebuild your life to be better.

    Now that you’ve got your inner energy all charged up, you spiritually exude an inner light. With your new focus, you will be able to gather the spiritual energies into one blinding concentration of light. This is a beacon for the universe to follow. Being a positive energy, the universe will be sending positive things in the direction of your light.

    With your new curiosities and open-mindedness about everything that surrounds you, you can start rebuilding your life and doing what it is that you want to do. We were all put in this Earth to fulfil a special purpose. Let your inner light guide you to it.

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