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The TRUTH about Acai Berry
Filed under FitnessJan 1Want to lose weight? The Acai Berry is your answer!
Acai (ah-sigh-EE), is a fruit of the palm berry plant, and has been reported to contain more antioxidants than red wine, while boasting 10 times the antioxidant benefits of grapes and 2x that of blueberries and has a beguiling berry-like flavor and a strong chocolate overtone.
Acai berry is a very strong antioxidant, and many television shows, including Oprah, have praised it for the natural remedies that it offers, including weight loss.
Acai is a Brazilian berry original from the Amazon Region that is considered to be one of nature’s most complete and healthy foods, and has been used for many generations only grows in the Amazon Rainforest and is very perishable.
Those Who Have Taken Acai Reported the Following Additional Health Benefits:
Weight loss
Relieves arthritis pain
Helps to clear skin of warts
Reduces the occurrence of seizures
Helps to reduce physical injuries & speed up recovery
Will help stabilize normal blood sugar levels
Reported to improve patients suffering from leukemia
Fights depression and increases general wellbeing
Helps Improve Strength
Is an extremely powerful free radical fighter
Acai has very high levels of fibers
Helps clean and detoxify the body of infectious toxins
Strengthens your immune system
Enhances sexual desire and performance
Fights cancerous cells
Slows down the aging process
Promotes healthier and younger-looking skin
Alleviates diabetes
Normalizes and regulates cholesterol levels
Helps maintain healthy heart function
Minimizes inflammation
Improves circulation
Prevents arthrosclerosis
Enhances vision
In a study of three traditional Caboclo populations in the Amazon region of Brazil, aa palm was described as the most important plant species because the fruit makes up such a major component of diet (up to 42% of the total food intake by weight) and is economically valuable in the region .
Beverages containing Aa are more popular than milk in the southern hemisphere. The juice and pulp of Aa fruits (Euterpe oleracea) are frequently used in various juice blends, smoothies, sodas, and other beverages. Take a trip to your favorite smoothie place and you might find Aa as one of the add-in ingredients available to you. In northern Brazil, Aa (or jussara, which is one of the fruit’s common folk names) is traditionally served in gourds called “cuias” with tapioca and, depending on the local preference, can be consumed either salty or sweet (sugar, rapadura and honey are known to be used in the mix). Several companies now manufacture juices, health drinks, yogurts, and sorbets made from Aa berries, often in combination with other fruits.
As the high fat content of Aa indicates it would deteriorate rapidly after harvest, its raw material is generally available outside the immediate growing region only as juice or fruit pulp that has been frozen or processed as a pulp powder or freeze-dried powder. .
NBC’s Today and many other reputable news programs have done a feature story on Aa. And recently researchers at the University of Florida tested the attributes of Aa to discover it actually destroyed cultured leukemia cells. Acai’s high vitamin C content also relieves symptoms of asthma according to the University of Florida News.
Aa has been around for ages, and current research indicates no known side effects to taking Aa in any form.
The Bottom Line on Acai While the claims made about Acai often seem too good to be true, this may be one case where the old adage proves wrong.
About the Author:Bob Parkins is an AVID Acai Believer. Learn more and you will be also! - Acai Berry. Click here for Article Submissions.
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